2024 Fresh Start: Top 10 Diet Secrets for a Vibrant New Year by Evelyn C. Kohl P

Description: 2024 Fresh Start by Evelyn C. Kohl Estimated delivery 3-12 business days Format Paperback Condition Brand New Description In "2024 Fresh Start: Top 10 Diet Secrets for a Vibrant New Year," dive into a transformative trip that redefines the approach to health and wellness. As we emerge into another year, the quest for a healthier lifestyle becomes important. However, the overwhelming flood of diet trends and fitness fads can make this quest daunting and unsustainable. This book is the solution to that confusion, giving a clear, balanced, and enjoyable path to better health.The problem most face is the struggle to keep a healthy diet in a busy, fast-paced world. Fad diets offer quick results but often lead to disappointment and rebound weight gain. The solution? A return to basics with ten foundational secrets that arent secrets at all, but time-tested facts about nourishing your body and mind.Each chapter delves into crucial aspects of diet and health, from the underrated power of plant-based choices and the critical role of hydration, to the art of smart snacking and the importance of consistent, mindful eating. Youll learn not just what changes to make, but how to make them in a way that fits into your life."2024 Fresh Start" is more than a diet book; its a guide to reshaping your connection with food. It combines scientific insights with practical tips, ensuring that youre equipped with the knowledge to make informed choices. This book also addresses the mental and emotional facets of eating, knowing that a healthy body starts with a healthy mind.Whether youre looking to overhaul your diet, improve your health, or just find more joy in your meals, "2024 Fresh Start" offers the advice you need. Its method is realistic and focused on making incremental, sustainable changes. By the end, not only will you have a deeper understanding of nutrition, but youll also have formed habits that will sustain your health journey for years to come.Dont let another year pass by in the cycle of unfulfilling health goals. Make 2024 the year of permanent change. Grab your copy of "2024 Fresh Start: Top 10 Diet Secrets for a Vibrant New Year" today, and step into a healthier, happy you! Details ISBN-13 9798873585496 Title 2024 Fresh Start Author Evelyn C. Kohl Format Paperback Year 2024 Pages 100 Publisher Independently Published GE_Item_ID:157937765; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 20.36 USD

Location: Fairfield, Ohio

End Time: 2025-01-25T04:16:35.000Z

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