Anxiety: Reaching A State Of Mental Serenity May Help Relieve Stress And Anxiety

Description: Anxiety by Melquiades Oropeza Estimated delivery 3-12 business days Format Paperback Condition Brand New Description In this life-altering book, you will learn how to achieve mental and emotional balance so that you may live your best life. Discover actionable ways to overcome stress, anxiety, and depression, and get the knowledge necessary to cultivate positive energy in order to build long-term resilience as you explore the inner worlds of your mind.Do you truly dread social occasions because of the inevitable small talk you know you would have to endure? Do you come up with just about every excuse under the moon as to why you cant attend so that you can remain home by yourself? Do you get panic attacks at times of stress, regardless of whether that stress is mental, emotional, or physical? Do you want to be free of this burden that simply wont seem to go away on its own? If so, you may want to seek professional help.Through the course of this book, readers will discover how to recognize and comprehend their unfavorable thought patterns and beliefs and how to replace them with more logical and balanced ones. Additionally, they will learn how to improve their interpersonal and communication skills, such as assertiveness and active listening, which will enable them to better express their needs and desires and strengthen their relationships. Details ISBN 1835730671 ISBN-13 9781835730676 Title Anxiety Author Melquiades Oropeza Format Paperback Year 2023 Pages 152 Publisher Aaron Crenshav GE_Item_ID:151582184; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 28.37 USD

Location: Fairfield, Ohio

End Time: 2024-11-11T04:21:22.000Z

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