Description: . Bilberry Fruit Whole Ingredients: 6 Grams (Also available in 10g or 20g bags) Bilberry ( Vaccinium myrtillus ) is a small, dark blue fruit similar to blueberries, and it's native to Europe and parts of Asia. Bilberries have been valued for their flavor and health benefits for centuries. Here's an overview of their characteristics and common uses: Characteristics: Botanical Information : Bilberries belong to the heath family (Ericaceae) and grow on low, woody shrubs. The fruit is typically smaller and darker than blueberries. Nutritional Content : Bilberries are rich in vitamins (especially vitamin C and vitamin K), minerals, and antioxidants, particularly anthocyanins, which give them their dark color. Flavor : The fruit has a sweet-tart flavor, making it popular for both culinary and medicinal uses. Common Uses: Culinary Applications : Fresh Consumption : Eaten raw or added to salads, desserts, and breakfast dishes like yogurt and oatmeal. Baking : Used in pies, jams, and other baked goods for their unique flavor. Beverages : Incorporated into smoothies, juices, and herbal teas. Medicinal Uses : Eye Health : Traditionally used to support vision and eye health, particularly in improving night vision and reducing eye strain. Antioxidant Properties : Known for their high antioxidant content, bilberries may help combat oxidative stress and inflammation in the body. Circulatory Health : Some studies suggest that bilberries can improve circulation and vascular health, potentially benefiting conditions like varicose veins. Supplement Form : Bilberry extracts are available as dietary supplements, often marketed for their antioxidant properties and potential health benefits. Precautions: Bilberries are generally safe to consume for most people. However, those taking certain medications, particularly blood thinners, should consult a healthcare provider before using bilberry supplements due to potential interactions. As always, it's advisable to start with small amounts to gauge individual reactions. For Educational Purposes Only The information provided here has not been evaluated by the Food and Drug Administration (FDA) and is not intended to diagnose, treat, cure, or prevent any disease. Please Be Advised: Before making any changes to your diet, always consult with your doctor, especially if you are pregnant, nursing, or have any existing health conditions.
Price: 9.4 USD
Location: Chipley, Florida
End Time: 2024-11-14T19:14:54.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money back or replacement (buyer's choice)
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Brand: Wild Roots Apothecary
Product: Bilberry Fruit Whole