Dr. A's Habits Of Health - Dr. Wayne Scott Andersen, 2nd Edition Paperback

Description: Discover the blueprint for sustainable wellness with "Dr. A's Habits of Health: The Path to Permanent Weight Control and Optimal Health." Authored by Wayne Scott Andersen, this second edition paperback offers a comprehensive guide to transforming your lifestyle for lasting health benefits. The book delves into the pillars of a healthy lifestyle, combining practical advice with insightful illustrations that make the journey to wellness both informative and enjoyable.With 400 pages of rich content, this nonfiction narrative is designed for adults seeking to enrich their understanding of body, mind, and spirit health. Published in 2019 by Habits of Health Press, the book measures 10 inches in length, 8 inches in width, and has an item height of 1.2 inches, making it a substantial yet readable resource for your health and fitness journey. Excellent condition! Feels like a new book! Synopsis from back cover:If you've ever tried to lose weight only to gain it back, Dr. A's Habits of Health offers a life-changing breakthrough that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy, health, and spirit all under the easy-to-follow guidance of one of America's most esteemed and compassionate practitioners of weight loss and optimal health. Join thousands of people worldwide who've gone from discouragement to confidence, from depletion to unimaginable vitality, and discover how you can live better, happier, and healthier into your eighties, nineties, and beyond. This is a nonfiction book titled "Dr. A's Habits Of Health" by Dr. Wayne Scott Andersen, Second Edition. It is part of the Habits Of Health book series and published by Habits of Health Press in 2019. The book focuses on nutrition, health, and achieving optimal health and wellbeing. It is an illustrated paperback intended for adults in the United States, covering topics related to mind, body, spirit, weight control, and overall wellness. Goes hand-in-hand with the Optavia Habits of Health plan.Original Retail 34.95

Price: 5.99 USD

Location: Blandon, Pennsylvania

End Time: 2025-01-30T23:12:59.000Z

Shipping Cost: 5.38 USD