High Blood Pressure: How to Lower Blood Pressure Naturally and Prevent Heart Dis

Description: High Blood Pressure by Christina Neal Do the dangers of high blood pressure and its potential complications have you worried? Do you want to find safe and effective strategies to lower blood pressure naturally? Each year, high blood pressure--or hypertension--causes more than 9 million deaths worldwide. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, not drinking enough water, or lack of sleep can all lead to elevated blood pressure levels. With this book, you will develop a comprehensive understanding of this disease and learn the current treatment options. By reading this book, youll learn: - the symptoms, risk factors, and causes of hypertension;- herbal remedies and medications to lower blood pressure;- beneficial lifestyle changes;- the DASH diet plan; and- thirty-two easy and delicious DASH diet recipes for breakfast, lunch, snacks, dinner, and dessert. This book will help you take control of your health and start lowering your blood pressure for good. FORMAT Paperback CONDITION Brand New Author Biography Christina Neal is an expert in self-help, spirituality and holistic health. She has written many articles, blogs and e-books, on a wide variety of topics. Details ISBN Author Christina Neal Pages 92 Publisher Christina Neal Year 2023 ISBN-13 9798223345428 Format Paperback Publication Date 2023-05-30 Imprint Christina Neal Subtitle How to Lower Blood Pressure Naturally and Prevent Heart Disease Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159372751;

Price: 29.44 AUD

Location: Melbourne

End Time: 2024-12-01T02:29:53.000Z

Shipping Cost: 9.83 AUD