Description: Mindfulness Activities for Kids (and Their Grown-ups) : Learn Calm, Focus & Gratitude for a Lifetime, Paperback by Arnold, Sally, ISBN 0593196872, ISBN-13 9780593196878, Brand New, Free shipping in the US Mindfulness Activities Kids can do with their Grown-ups to be Focused, Peaceful, and Grateful together! Mindfulness reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what's the best way to teach it to your child? Mindfulness Activities for Kids (And Their Grown-ups) provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds. Together, you can have fun exploring... • A CLEAR GUIDE TO MINDFULNESS and its benefits • STRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing • CREATIVE ACTIVITIES that teach mindfulness and transform everyday interactions into better health for both of you Best of all, you and your child will develop powerful mindfulness habits for a lifetime.
Price: 19.44 USD
Location: Jessup, Maryland
End Time: 2024-12-02T20:32:54.000Z
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All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: Mindfulness Activities for Kids (and Their Grown-Ups) : Learn Calm, Focus, and Gratitude for a Lifetime
Number of Pages: 112 Pages
Language: English
Publisher: Diversified Publishing
Topic: Social Topics / Emotions & Feelings
Publication Year: 2020
Item Height: 0.4 in
Genre: Juvenile Nonfiction
Item Weight: 9.7 Oz
Author: Sally Arnold
Item Length: 8.9 in
Item Width: 7 in
Format: Trade Paperback
