Mindfulness for Kids Who Worry: Calming Exercises to Overcome Anxiety by Katie A

Description: Mindfulness for Kids Who Worry by Katie Austin LCSW Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The power to make your worry go away is in your hands-mindfulness activities for kids ages 6 to 9Youre excited about your school project on the solar system but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to whats happening in your body, your head, and your environment. Learning the fun mindfulness skills in this book gives you the power to tackle your anxiety.Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future. Simple things like writing in a journal and sketching out your worrisome thoughts are helpful exercises.Mindfulness for Kids Who Worry includes-Take control of your worry-Certain situations like test taking and being alone in the dark can cause worry, but mindfulness tools can help. Read, write, and draw-There are spaces inside of each chapter for you to write out positive thoughts and draw happy scenes directly onto the page. Perfect for all kids-The advice and information given are helpful tools and perfect for kids like you ages 6 to 9. Discover the difference these powerful mindfulness skills can have on your nervousness and watch your worry go away. Author Biography KATIE AUSTIN, LCSW-C, is a mental health therapist, wife, and mother of four. She shares her parenting journey on her blog, thismindfulparentinglife.com. Katie helps children and adults manage their mental health with mindfulness in private practice in Rockville, Maryland. Details ISBN 1641527668 ISBN-13 9781641527668 Title Mindfulness for Kids Who Worry Author Katie Austin LCSW Format Paperback Year 2019 Pages 80 Publisher Callisto Media Inc. GE_Item_ID:127247360; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.1 USD

Location: Fairfield, Ohio

End Time: 2024-12-15T10:40:36.000Z

Shipping Cost: 0 USD