Description: OFF MY BOOKSHELF NEVER OPENED Product InformationIf you have a minute, you can improve how you train. Using the easy-to-follow format of Muscle & Fitness' popular column, One Minute Lesson, this fully illustrated guide provides concise, definitive answers to 77 training questions. Inside you will finds tips and shortcuts from the experts that are sure to improve your routine, and put you on the fast track to a better body. Sections include: Basic Training; Elements of Your Workout; Perfect Form; Great Guns and a Six-Pack; Steel Wheels; Heart Smarts; Tools of the Trade; Women in the Weight Room. Whether you are a beginner or a professional, you are sure to learn something to take your training to the next level. SORRY NO RETURNS STOP BY AND CHECK US OUT WE HAVE LOTS OF MERCH AND ARE LISTING MORE WEEKLY WE USE VARIOUS SHIPPING VENDERS TO GET YOU THE CHEAPEST SHIPPING
Price: 10.18 USD
Location: Phoenix, Arizona
End Time: 2024-08-04T22:54:49.000Z
Shipping Cost: 5.38 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: One Minute to a Better Body : Joe Weider's Muscle and Fitness
Item Length: 7.5in
Original Language: English
Vintage: Yes
Personalize: No
Format: Trade Paperback
Unit Type: Unit
Language: English
Item Height: 11 in
Personalized: No
Features: Illustrated
Topic: BUILDING MUSCLE
Unit Quantity: 1
Item Width: 9.1in
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Publisher: Weider Publications, LLC
Intended Audience: Young Adults, Adults
Inscribed: No
California Prop 65 Warning: N/A
Publication Year: 2003
Type: Picture Book
Era: 2000s
Illustrator: UNKNOWN
Author: Muscle and Fitness
Genre: Health & Fitness
Country/Region of Manufacture: United States
Item Weight: 11.2 Oz
Number of Pages: 174 Pages
