Description: Pockitudes is the world’s first pocket-sized mental health and gratitude journal practice to help manage stress, anxiety and depression. Helps foster peace of mind. Featuring prompts to help guide you. With original inspirational notes and a self-care checklist. Featuring a simple guide on how to use the journals. Gratefulness can change your life. Portable, easy to use, artful, and eco-conscious. Small enough to fit in your pocket, purse or backpack. A regular gratitude practice can help improve your mood, self-esteem, physical health, mental health, relationships, sleep, empathy and overall well-being.LITTLE JOURNALS, BIG IMPACT - 1 Pockitudes journal is 3.5" by 5.5" in; Small & thin; Fits in pockets, bags, & purses; Encourages unplugging and writing by hand to help slow down & promote mindfulnessMENTAL HEALTH SUPPORT - One 3-pack = 51 days of practicing gratitude & kindness; 18 original inspirational quotes: Self-care checklist; Prompts for gratitude, acts of kindness & reflectionBACKED BY SCIENCE - Ample research shows that a regular gratitude practice helps improve sleep, enhance optimism, assist with recovery, increase happiness, and support an overall sense of wellbeingTHE PERFECT GIFT - Affordable gift for students, first responders, employees, teachers, friends, family, therapists, counselors; People struggling with stress, anxiety, & depression; HolidaysENVIRONMENTALLY CONSCIOUS - We only use uncoated, Certified FSC; Green Seal Certified for our cover and text papers
Price: 21 USD
Location: Bergenfield, New Jersey
End Time: 2024-10-31T21:56:20.000Z
Shipping Cost: 4.63 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Format: Paperback
Language: English
Book Title: Gratitude Journal with Prompts
Author: Unknown
Genre: Management, Personal & Professional Development, Psychology & Help, Spirituality, Motivation, Mind, Body & Spirit
Topic: Help
