Description: Stress-Proof Your Brain : Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness, CD/Spoken Word by Hanson, Rick, ISBN 159179921X, ISBN-13 9781591799214, Like New Used, Free shipping in the US A powerful audio program explains how stress affects the brain and hormones, offers ways to replace the body's reactions to stress with more self-nurturing ones, includes techniques for using memory to release painful feelings and provides guided meditations for calming chronic worries, developing gratitude, feeling more loved by others and much more. Original.
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End Time: 2024-12-06T02:14:00.000Z
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Book Title: Stress-Proof Your Brain : Meditations to Rewire Neural Pathways f
Author: Hanson, Rick
Language: English
