Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Art Of Simple Living: 100 Daily Practices From A Japanese Zen Monk For A Lifetime Of Calm And JoyISBN13:9780143134046ISBN10:0143134043Author:Masuno, Shunmyo (Author), Powell, Allison Markin (Translator), Lee-Merrion, Harriet (Illustrator)Description:Does For Mental Clutter What Marie Kondo Has Done For Household Clutter --Publishers Weekly Relax And Find Happiness Amid The Swirl Of The Modern World With This Internationally Bestselling Guide To Simplifying Your Life By A Japanese Monk Who Embodies The Wisdom Of Zen In Clear, Practical, Easily Adopted Lessons--One A Day For 100 Days--Renowned Buddhist Monk Shunmyo Masuno Draws On Centuries Of Wisdom To Teach You To Zen Your Life Discover How * Lining Up Your Shoes After You Take Them Off Can Bring Order To Your Mind; * Joining Your Hands Together In Gassho Can Soothe Irritation And Conflict; * Putting Down Your Fork After Every Bite Can Help You Feel More Grateful For What You Have; * Understanding The Concept Of Ichi-Go Ichi-E Can Make Everyday Interactions More Meaningful; * Immersing Yourself In Zazen Can Sweep The Clutter From Your Mind; * Planting A Flower And Watching It Grow Can Teach You To Embrace Change; * Practicing Chisoku Can Help You Feel More Fulfilled; * Going Outside To Watch The Sunset Can Make Every Day Feel Celebratory A Minimalist Line Drawing Appears Opposite Each Lesson On An Otherwise Blank Page, Giving You An Opportunity To Relax With A Deep Breath Between Lessons With Each Daily Practice, You Will Learn To Find Happiness Not By Seeking Out Extraordinary Experiences But By Making Small Changes To Your Life, Opening Yourself Up To A Renewed Sense Of Peace And Inner Calm Binding:Hardcover, HardcoverPublisher:Penguin BooksPublication Date:2019-04-02Weight:0.6 lbsDimensions:0.8'' H x 7.1'' L x 5'' WNumber of Pages:224Language:English
Price: 18.33 USD
Location: USA
End Time: 2024-10-25T17:09:21.000Z
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Book Title: Art of Simple Living : 100 Daily Practices from a Zen Buddhist Monk Fora Lifetime of Calm and Joy
Item Length: 7.3in
Item Height: 0.8in
Item Width: 5.2in
Author: Shunmyo Masuno
Format: Hardcover
Language: English
Topic: Mindfulness & Meditation, Zen, Personal Growth / Happiness, Buddhism / Rituals & Practice, General, Buddhism / Zen (See Also Philosophy / Zen)
Publisher: Penguin Books, The Limited
Publication Year: 2019
Genre: Self-Help, Body, Mind & Spirit, Religion, Philosophy
Item Weight: 10 oz
Number of Pages: 224 Pages
