Description: Title: The Gaslighting Recovery Journal: Prompts and Practices for Healing from Emotional Abuse Author: Stamps, Alisa Publisher: Rockridge Press Binding: Paperback Pages: 150 Dimensions: 8.00h x 8.00w x 0.41d Product Weight: 0.73 lbs. Language: English ISBN: 9781648764677 Recover from gaslighting with journal prompts that help you heal Gaslighters create toxic environments that make people doubt their own perceptions and beliefs. If you've experienced gaslighting from a partner, family member, friend, or coworker, then you know how difficult it can be to find the real you again. This journal can help. It's a reassuring tool that can be used on its own or alongside The Gaslighting Recovery Workbook to help you rediscover confidence and freedom. Guided writing prompts--Reflect on and understand your big questions and complicated feelings with detailed prompts and plenty of room to write. Holistic healing--Find exercises that help establish boundaries, boost self-esteem, and discover your strengths and values. Healthy relationship building--Learn how to seek out and develop happy and healthy relationships in the future. Move on from the trauma of gaslighting with help from this introspective journal. Ships Fast From The USA! Authorized Dealer
Price: 16.99 USD
Location: Tennessee
End Time: 2025-02-02T05:51:00.000Z
Shipping Cost: 9.95 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Gaslighting Recovery Journal : Prompts and Practices for Healing from Emotional Abuse
Number of Pages: 150 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Abuse, General, Emotions, Journaling
Item Height: 0.4 in
Publication Year: 2021
Genre: Health & Fitness, Self-Help
Item Weight: 0.4 Oz
Item Length: 8 in
Author: Alisa Stamps
Item Width: 8 in
Format: Trade Paperback
