The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting...

Description: This book is the ultimate guide for men and women who want to stay fit and healthy even during their midlife exams. It provides an all-new muscle-building and fat-blasting plan that will surely help you achieve your fitness goals. With over 300 pages of valuable information, this book is perfect for those who are into exercise, pain management, bodybuilding, weight training, general health, and diet and nutrition. The book is written by Lou Schuler and Alwyn Cosgrove, two of the most renowned authors in the field of health and fitness. It is in English and comes in a trade paperback format, with a weight of 1 lb and 19.6 oz. The book has a length of 9.2 inches, a width of 7.4 inches, and a height of 0.7 inches. It is published by Penguin Publishing Group and has a publication year of 2012. This book is not a textbook and is perfect for anyone who wants to stay fit and healthy for life.

Price: 4 USD

Location: Fort Collins, Colorado

End Time: 2024-10-31T02:38:03.000Z

Shipping Cost: 4.63 USD

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All returns accepted: ReturnsNotAccepted

Binding: Paperback

Product Group: Book

Weight: 1 lbs

IsTextBook: No

Book Title: New Rules of Lifting for Life : An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

Item Length: 9.2in

Item Height: 0.7in

Item Width: 7.4in

Author: Lou Schuler, Alwyn Cosgrove

Format: Trade Paperback

Language: English

Topic: Exercise, Pain Management, Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss

Publisher: Penguin Publishing Group

Publication Year: 2012

Genre: Health & Fitness, Sports & Recreation

Item Weight: 19.6 Oz

Number of Pages: 320 Pages