Description: The Practical DASH Diet by Kate Savage Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Im Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. Dont wait, claim your offer today!!Lower Blood Pressure, Lose Weight, Prevent Heart Disease, Control Diabetes: just a few of the amazing benefits of DASH. This science-based diet that has been acclaimed by scientists, medical professionals and consumers alike. It is consistently hailed by the New York Times and US News as the #1 Diet in the World year after year.This book is a practical guide to the DASH Diet that shows you how to make this diet work for your life.With a 14 Day Meal Plan, 30+ Recipes, Shopping Lists, Nutrition Plans, Guides for Food Group Servings The amount of processed foods, refined sugars, and sodium filled junk we consume these days is alarming. No wonder heart disease, diabetes, and obesity are so rampant. The DASH diet is an answer to all of these issues and more. A diet rich in fresh fruits, vegetables, whole grains, protein, fiber, healthy fats, and vitamins, this is exactly what your body needs to detox, maintain a healthy weight and prevent disease. So much more than a diet, it is a lifestyle that will transform your health and improve your quality of life.This book will teach you everything you need to know about the DASH diet as well as strategies for implementing it in your daily life.You will Learn: How the DASH diet works and how it was created and whyWhat you can and cannot eat on the DASH dietAll of the health benefits you stand to gain from following the DASH dietHow to maximize weight loss with the DASH dietHow to take advantage of each phase of the DASH DietHow to Make DASH work for your busy lifestyleThis Book Features: A comprehensive guide to getting started with the DASH DietAdvice on all the pitfalls and struggles you may face while making these lifestyle changesPractical Tips for the greatest success on this diet Take the first step in transforming your health today! Details ISBN 1720373884 ISBN-13 9781720373889 Title The Practical DASH Diet Author Kate Savage Format Paperback Year 2018 Pages 108 Publisher Createspace Independent Publishing Platform GE_Item_ID:128436063; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 19.26 USD
Location: Fairfield, Ohio
End Time: 2024-10-14T08:39:29.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781720373889
Type: NA
Publication Name: NA
Book Title: Practical DASH Diet : Learn How to Lower Blood Pressure, Lose Weight, Heal Your Body, Prevent Disease, Feel Better! the Only DASH Book You'll Ever Need. with a 14 Day Meal Plan and Healthy Recipes
Item Length: 9in.
Item Height: 0.5in.
Item Width: 6in.
Author: Kate Savage
Format: Trade Paperback
Language: English
Topic: Diseases / Heart
Publisher: CreateSpace
Publication Year: 2018
Genre: Health & Fitness
Item Weight: 12.5 Oz
Number of Pages: 196 Pages
