Things to Do When You're Feeling Blue: Self-Care Ideas to Make Yourself Feel Bet

Description: Things to Do When You're Feeling Blue by Felicity Hart Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is "its okay to wrap yourself in a duvet burrito for the day". Publisher Description Replace good vibes only with Im allowed to feel sadReplace delete negativity with I can reach out for supportReplace Im no good at anything with Would I say this to a friend?A break in the clouds, a hug at the right moment, the small voice in the back of our heads that says, "I can do this." Those moments are the rich soil in which we grow our self-esteem, our resilience and our relish for life. This book is filled with dozens of these little moments, ready to be dipped into whenever your mood dips, and to be opened up when youre shutting down.From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is "its okay to wrap yourself in a duvet burrito for the day".Even at your most flawed, youre perfectly you. Even when you feel broken, youre whole. Youre brilliant, unique and worthy. Its time to leave the blue moods behind and experience the full rainbow. Author Biography Felicity Hart is an experienced writer and editor. When shea s not in her study, she enjoys walking through the countryside or spending time with the flowers in her garden. Details ISBN 1800071582 ISBN-13 9781800071582 Title Things to Do When You're Feeling Blue Author Felicity Hart Format Hardcover Year 2022 Pages 128 Publisher Summersdale Publishers GE_Item_ID:151534851; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.05 USD

Location: Calgary, Alberta

End Time: 2024-11-25T04:02:49.000Z

Shipping Cost: 0 USD