Description: Walking Through Anger introduces Dr. Christian Conte’s revolutionary anger management model, Yield Theory, a form of radical compassion that will help readers deal with their own anger, the anger of others, and the conflict that arises in everyday life. Conte combines Buddhist practice with real-world experience from his therapy practice to offer a new way of dealing with conflict — instead of avoiding it or meeting it with resistance, we listen to it, hold it, deescalate it, and move through it. Yield Theory has been in practice for more than 20 years and is predicated on the assumption that if we lived every day as another person (not just walk a proverbial mile in his or her shoes, but actually had that person’s cognitive functioning, affective capabilities, and life experiences) then we would make every single choice that that person has ever made. Through Yield Theory, judgments end and understanding begins. Conte uses a conversational tone, parables, real-life stories, and practical advice to transform the way we deal with conflict and the book is laid out around each element of Yield Theory: AcceptanceAuthenticityConscious EducationCreativityElimination of ShameMindfulnessNon-Attachment
Price: 16.34 USD
Location: East Hanover, New Jersey
End Time: 2024-12-06T05:10:44.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9781683642589
UPC: 9781683642589
ISBN: 9781683642589
MPN: N/A
Book Title: Walking Through Anger : a New Design for Confronting Conflict in an Emotionally Charged World
Number of Pages: 232 Pages
Language: English
Publisher: Sounds true, Incorporated
Item Height: 0.7 in
Publication Year: 2019
Topic: Communication & Social Skills, Anger (See Also Self-Help / Self-Management / Anger Management), General, Self-Management / Anger Management (See Also Family & Relationships / Anger)
Genre: Family & Relationships, Self-Help, Psychology
Item Weight: 9.5 Oz
Author: Christian Conte
Item Length: 9 in
Item Width: 6.2 in
Format: Trade Paperback
