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Why Zebras Don't Get Ulcers by Robert M. Sapolsky (2004, Paperback)

Description: Why Zebras Don't Get Ulcers by Robert M. Sapolsky (2004, Paperback). Good condition. Synopsis:"Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear—and the ones that plague us now—are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way—through fighting or fleeing. Over time, this activation of a stress response makes us sick."

Price: 5.5 USD

Location: Tamaqua, Pennsylvania

End Time: 2024-11-05T04:49:13.000Z

Shipping Cost: 4.63 USD

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Why Zebras Don

Item Specifics

All returns accepted: ReturnsNotAccepted

Edition: Revised Edition

Book Title: Why Zebras Don't Get Ulcers -Revised Edition

Item Length: 9in

Item Height: 1in

Item Width: 6.3in

Author: Robert M. Sapolsky

Format: Trade Paperback

Language: English

Features: Revised

Topic: General, Personal Growth / Success, Self-Management / Stress Management

Publisher: Holt & Company, Henry

Publication Year: 2004

Genre: Self-Help

Item Weight: 19.4 Oz

Number of Pages: 560 Pages

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