Why Zebras Don't Get Ulcers, Third Edition PAPERBACK 2004 by Robert M. Sapolsky

Description: FASTSHIPPING HASSLEFREERETURNS SECUREPAYMENT EXCELLENTSERVICE Description Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in printNow in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick.Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet. Publisher ‏ : ‎ Holt Paperbacks Language ‏ : ‎ English Paperback ‏ : ‎ 560 pages ISBN-10 ‏ : ‎ 0805073698 ISBN-13 ‏ : ‎ 978-0805073690 Item Weight ‏ : ‎ 1.21 pounds Dimensions ‏ : ‎ 6.28 x 1.03 x 9.03 inches SHIPPING Shipping All items fast! The majority of orders are shipped using USPS Priority Mail and UPS Ground if requested. There is an option at checkout to add a Signature of Delivery for extra security & peace of mind. This means you need to sign for your parcel. 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Price: 19.12 USD

Location: Philadelphia, Pennsylvania

End Time: 2024-11-24T23:57:31.000Z

Shipping Cost: 5.99 USD