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Workbook For It's Not You Book By Ramani Durvasula: Practical Exercises for Refl

Description: About this item : This comprehensive workbook is your companion guide to Dr. Ramani Durvasula's groundbreaking book, It's Not You: Identifying and Healing from Narcissistic People.Chapter Summaries: Revisit key takeaways from each chapter to solidify your understanding.Practical Exercises: Apply Dr. Ramani's insights with clear, actionable steps for lasting change.Journal Prompts: Dive deeper into your personal experiences with guided reflection.Key Lessons: Reinforce essential concepts for navigating narcissistic relationships.And Much More!: Gain valuable resources and tools to support your healing journey.Identify narcissistic patterns in your relationships.Break free from self-blame and self-doubt.Set healthy boundaries and protect your well-being.Develop resilience and reclaim your sense of self.Begin the journey towards lasting healing.

Price: 19.87 USD

Location: Lilburn, Georgia

End Time: 2024-10-24T18:36:56.000Z

Shipping Cost: 0 USD

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Publication Year: 2024

Type: See Description

Format: Paperback

Unit Type: Unit

Language: English

Book Title: Workbook For It's Not You Book By Ramani Durvasula

Author: June Evans

Original Language: English

Publisher: ‎ Independently published (May 7, 2024)

Country/Region of Manufacture: United States

Number of Pages: 52 pages

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