Description: About this item : This comprehensive workbook is your companion guide to Dr. Ramani Durvasula's groundbreaking book, It's Not You: Identifying and Healing from Narcissistic People.Chapter Summaries: Revisit key takeaways from each chapter to solidify your understanding.Practical Exercises: Apply Dr. Ramani's insights with clear, actionable steps for lasting change.Journal Prompts: Dive deeper into your personal experiences with guided reflection.Key Lessons: Reinforce essential concepts for navigating narcissistic relationships.And Much More!: Gain valuable resources and tools to support your healing journey.Identify narcissistic patterns in your relationships.Break free from self-blame and self-doubt.Set healthy boundaries and protect your well-being.Develop resilience and reclaim your sense of self.Begin the journey towards lasting healing.
Price: 19.87 USD
Location: Lilburn, Georgia
End Time: 2024-10-24T18:36:56.000Z
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Publication Year: 2024
Type: See Description
Format: Paperback
Unit Type: Unit
Language: English
Book Title: Workbook For It's Not You Book By Ramani Durvasula
Author: June Evans
Original Language: English
Publisher: Independently published (May 7, 2024)
Country/Region of Manufacture: United States
Number of Pages: 52 pages