Description: This is the first book to detail how to choose yoga asanas (poses) most appropriate for your unique body type. This is done according to the five-thousand-year-old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Over 75 key yoga postures are presented with photographs and step-by-step instructions.
Price: 27.78 USD
Location: East Hanover, NJ
End Time: 2024-11-13T11:51:37.000Z
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All returns accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9780910261302
UPC: 9780910261302
ISBN: 9780910261302
MPN: N/A
Book Title: Yoga for Your Type : an Ayurvedic Approach to Your Asana Practice
Number of Pages: 275 Pages
Language: English
Publisher: Lotus Press
Publication Year: 2001
Item Height: 0.7 in
Topic: Yoga
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 29.3 Oz
Author: David Frawley, Sandra Summerfield Kozak
Item Length: 11.2 in
Item Width: 8.6 in
Format: Trade Paperback
