Description: A practical guide to the most widespread of yoga forms - the Iyengar method - this book is suitable both for beginners and advanced pupils and can be used as a handbook for home practice. Each of the 90 postures included is graded, described and accompanied by detailed instructions.
Price: 46.66 USD
Location: Pacific Grove, California
End Time: 2024-11-30T20:43:08.000Z
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price: 31.59
yearPublished: 1990
Author: Mira Mehta
Book Title: Yoga: The Iyengar Way: The New Definitive Guide to the Most Prac
Language: English
Format: Paperback