Yoga: The Iyengar Way : The New Definitive Illustrated Guide by Mira Mehta

Description: Yoga: The Iyengar Way : The New Definitive Illustrated Guide by Mira Mehta This book is the perfect guide for anyone interested in practicing yoga. With a focus on the Iyengar method, it offers a comprehensive overview of different yoga postures, breathing techniques, and meditation practices. The book is beautifully illustrated and written in clear language, making it accessible to beginners and advanced practitioners alike. The authors, Shyam Mehta, Mira Mehta, and Silva Mehta, are renowned experts in the field of yoga and have shared their wisdom and insights in this invaluable guide. Whether you are looking to relieve stress, improve your flexibility, or deepen your spiritual practice, this book has something for everyone. **SOLD BY ANTHEM BOOKS** **100% SATISFACTION GUARANTEED**

Price: 11.03 USD

Location: Phoenix, Arizona

End Time: 2024-10-25T01:46:46.000Z

Shipping Cost: 5 USD

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Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Features: Illustrated

Book Title: Yoga: the Iyengar Way : the New Definitive Illustrated Guide

Number of Pages: 192 Pages

Language: English

Publisher: Knopf Doubleday Publishing Group

Topic: Mindfulness & Meditation, Yoga, Self-Management / Stress Management

Publication Year: 1990

Item Height: 0.6 in

Illustrator: Yes

Genre: Body, Mind & Spirit, Health & Fitness, Self-Help

Item Weight: 26.8 Oz

Item Length: 10.8 in

Author: Shyam Mehta, Mira Mehta, Silva Mehta

Item Width: 8.6 in

Format: Trade Paperback