Yoga: the Iyengar Way : The New Definitive Illustrated Guide by Mira Mehta,...

Description: Discover the ultimate guide to yoga with "Yoga: the Iyengar Way" by Mira Mehta, Shyam Mehta, and Silva Mehta. This trade paperback book, published by Knopf Doubleday Publishing Group in 1990, is the perfect resource for anyone interested in mindfulness, meditation, and self-management. With 192 pages of detailed insights and illustrations, this book offers a comprehensive overview of yoga and its benefits for body, mind, and spirit. Whether you are a beginner or an experienced practitioner, "Yoga: the Iyengar Way" is a must-read for anyone looking to deepen their yoga practice and achieve better overall health and well-being.

Price: 15 USD

Location: West Des Moines, Iowa

End Time: 2024-11-02T00:22:36.000Z

Shipping Cost: 5.38 USD

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Item Specifics

All returns accepted: ReturnsNotAccepted

Features: Illustrated

Book Title: Yoga: the Iyengar Way : the New Definitive Illustrated Guide

Item Length: 10.8in

Item Height: 0.6in

Item Width: 8.6in

Author: Shyam Mehta, Mira Mehta, Silva Mehta

Format: Trade Paperback

Language: English

Topic: Mindfulness & Meditation, Yoga, Self-Management / Stress Management

Publisher: Knopf Doubleday Publishing Group

Publication Year: 1990

Genre: Self-Help, Body, Mind & Spirit, Health & Fitness

Item Weight: 26.8 Oz

Number of Pages: 192 Pages