Description: Further DetailsTitle: The Five Elements CookbookCondition: NewSubtitle: A Guide to Traditional Chinese Medicine with Recipes for Everyday HealingISBN-10: 0358622190EAN: 9780358622192ISBN: 9780358622192Publisher: HarperCollinsFormat: HardbackRelease Date: 03/30/2023Language: EnglishItem Height: 229mmItem Length: 178mmItem Width: 23mmItem Weight: 857gGenre: Food & DrinkDescription: A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong.Chef and registered dietitian Zoey Xinyi Gong offers an incredibly fresh, elegant, and authentic approach to food therapy and a truly accessible guide to cooking with Traditional Chinese Medicine (TCM), a thousands-year-old practice for holistic wellness. Named after a foundational theory of what balance and optimal health looks like, The Five Elements Cookbook is a stunning introduction to the beginner concepts of TCM and offers a photographic guide to the most commonly used medicinal ingredients (American ginseng, turmeric, reishi, and more), their healing properties, and how to use them seamlessly in your cooking—whether in a warm tea, restorative bone broth, a sweet smoothie, or your favorite dinner. Each of the over 50 delicious recipes ingeniously incorporates a food-as-medicine ingredient, with consideration for seasonality, digestion, and body constitution, and specific concerns, like menstrual pains, nausea, anxiety, blood circulation, respiratory health, and more. For those with dietary restrictions, each recipe also includes a key for vegan, nut free, dairy free, gluten free, plus the TCM energetics and uses. Recipes span all day and every meal, plus beverages and desserts:Sesame Goji GranolaPumpkin and Lotus Seed Hummus with CruditéReishi Mushroom Miso Soup Steamed Whole Fish with Herbal Soy SauceWarming Lamb Noodle Soup Saffron Mulled Wine With beautiful photographs throughout, this soothing, practical guide is perfect for those looking to eat for healing, nourishment, and joy.Country/Region of Manufacture: USAuthor: Zoey Xinyi GongContributor: Cassie Zhang (Photographs by)Release Year: 2023 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 36.9 USD
Location: 60502
End Time: 2024-12-02T11:14:07.000Z
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Publication Name: The Five Elements Cookbook
Title: The Five Elements Cookbook
Subtitle: A Guide to Traditional Chinese Medicine with Recipes for Everyday
ISBN-10: 0358622190
EAN: 9780358622192
ISBN: 9780358622192
Release Date: 03/30/2023
Release Year: 2023
Country/Region of Manufacture: US
Contributor: Cassie Zhang (Photographs by)
Book Title: Five Elements Cookbook : a Guide to Traditional Chinese Medicine with Recipes for Everyday Healing
Number of Pages: 288 Pages
Language: English
Publisher: HarperCollins
Topic: Health & Healing / General, Regional & Ethnic / Chinese, General, Diet & Nutrition / General
Item Height: 1.1 in
Publication Year: 2023
Illustrator: Yes
Genre: Cooking, House & Home, Health & Fitness
Item Weight: 30.7 Oz
Item Length: 9.4 in
Author: Zoey Xinyi Gong
Item Width: 7.3 in
Format: Hardcover
